The Gift of Self Help: Take Care Tips

Did you know that the Gift Therapist launched as a result of my appearance on the Jennifer Show during the holiday season of 2007. Before my appearance, I tagged myself as a savvy bargain shopper who could buy a complete outfit for under $50. Well, I appeared on the Jennifer Show and got to show off my bargain gift giving skills instead and the rest is history! I would not be here writing this (right now) had it not been for my friend, Jennifer Antkowiak! The Lord had serious plans for both of us and I'm proud to say that we became fast friends after that fateful day.

After a decade of knowing Jennifer Antkowiak as a newscaster on KDKA, I can personally report that her new book "Take Care Tips" is a valiant expose of her life, her struggles, and her passion for family far beyond what we were able to see on the network news. Here we see our real "Hometown Hero" in more than a two minute news production. We get Jennifer's undivided attention in an easy to read, ten chapter resource guide that readers may ingest and process at their own pace. (You won,t have to wait for the 11 o,clock news anymore!) Although I recommend you read the book from cover to cover, the book is designed to be a friendly companion to be used when you need it the most.

Ten minutes (or less!) is all it takes to "put on the brakes" and recharge yourself with one of over 100 tips that will help you be your best self, physically, emotionally and spiritually. After all, we all know that unless we take good care of ourselves, how can we expect to be a reliable caregiver to our loved ones? Jennifer encourages us to take time out of every day to take care of ourselves, no matter what! Leave the guilt at the door and make yourself a priority for at least ten minutes a day...and this book is bursting with practical and fun strategies that just may change your life, health and relationships with those you love for the better. From fitness tips to stress relief, this is the most comprehensive and practical book that I now have in my library. What a great gift! If Jen can do it, we can do it, too! Thanks Jen for fabulous gift idea with a message that really does keep on giving! Best of luck, love and blessings to you and yours! PS...check out Jen's website for more tips, recipes, videos, and advice on how to make your life easier! You may stumble upon some advice from yours truly :)

Gift Idea: The Gift of You
Central Gift: Take Care Tips by Jennifer Antkowiak.....$14.95
Added Gift 1: An assortment of herbal teas
Added Gift 2: A homemade goodie from your kitchen. Find some great ideas here!


Happy Giving!